When should I not use the hypnotherapy sessions?

You should NEVER use the hypnotherapy sessions whilst driving, operating machinery or undertaking any task where being too relaxed or asleep may threaten your safety.

Additionally, you should never use hypnotherapy if you are epileptic or suffer from epileptic episodes. According to the UK Epilepsy Society, if your seizures tend to happen when you are very relaxed, or during sleep, then deeply relaxing activities such as meditation and hypnotherapy may increase your risk of having these seizures. You should also avoid hypnotherapy if you have psychosis or a personality disorder. If you are in any doubt, consult your doctor or a suitably qualified medical professional.