Can I listen to more than one session at the same time?

Twice a day hypnotherapy

Many of you buy more than one session (Diet and Weight Control, and Control Your Alcohol Consumption are popular pairings) and you've asked whether you can go through two different therapies at the same time (e.g. one in the morning and one in the evening).

You can certainly do this, although we recommend that you listen to the different audio sessions a few hours apart to allow your mind to process the hypnotic suggestions most efficiently.